Siew Pak Choy (Baby Bok Choy) has 3″-4″ inch long, green leaves with characteristic succulent white stems. The texture is tender and mild and is known as “white cabbage” in Asian countries. The petite Siew Pak Choy (Baby Bok Choy) offers a sweeter flavor than the mature bok choy with a taste comparable to Swiss chard.
Siew Pak Choy (Baby Bok Choy) is an excellent source of vitamin C, a good source of vitamin A, contains several minerals, and is low in calories. This nutritious green is ideal roughage to aid digestion.
Best-cooked whole, the stems and leaves of Siew Pak Choy (Baby Bok Choy) may be boiled, steamed, sautéed or braised. Add its mild taste and tender texture to stir-fries, stews and soups. Its subtle flavor pairs well with poultry, beef, shellfish, lamb or pork. Use as a substitute for cabbage. In a perforated bag in the fridge for up to three days.
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